If you're a PA, NP, or pharmacist earning over $100K a year but your savings account still looks like it belongs to your student days... you're not alone.
I became a millionaire by age 31, not by winning the lottery or flipping houses—but by mastering the basics: saving, investing, and being intentional with money. In this post, I’ll walk you through how to calculate your real savings rate, strategies to save more without sacrificing joy, and how to build wealth faster.
Most medical professionals have no idea what their savings rate is. If that’s you? Let’s fix that.
To find your savings rate:
Why gross income? Because some of your savings (like 401k or HSA contributions) are pre-tax—they come out before your paycheck hits your account. If you just look at net income, you're underestimating what you're actually saving.
My benchmark? 20% of gross income.
That number isn’t random. Over time, I’ve seen it be the sweet spot. For most medical professionals that don’t start investing until late 20s, it’s the bare minimum to ensure you can retire comfortably at 65.
If 20% feels impossible? Start smaller, but work your way there. Every percent counts.
These two categories quietly dominate your financial life.
Let’s check them:
Benchmarks:
It’s really hard to keep housing to <20% of gross in this housing market. I won’t deny that for a second. That being said, it’s achievable. In many areas of the country, you can achieve this metric with median home prices on a med pro income. In HCOL areas, you may need to get creative. This could include house hacking a duplex/triplex, using a separately accessible portion of the property as an STR (think basement with a separate entrance), using an ADU, etc.
Reminder:
You don’t have to “look” like a 6-figure earner to actually build wealth like one.
If you’ve ever wondered “Where is all my money going?”—this is probably part of the answer.
Frictionless spending happens when money leaves your account so easily, you barely notice it. But over time, it adds up to thousands of dollars lost that could’ve been building tax-free wealth.
Here’s what we’re talking about:
Just one $2,500 investment (from your saved Door Dash fees) in a Roth IRA, left alone for 30 years at 8% growth?
๐ That’s $25,000+ waiting for you at retirement.
It’s not about cutting everything out. It’s about becoming aware.
Because when you stop leaking money on autopilot?
You give your future self options, freedom, and peace of mind.
CREDIT CARD CULTURE
The average American has $7,951 in credit card debt (Experian, 2024).
Healthcare professionals often carry more because of this mindset:
“I work hard. I deserve it.”
We’re not saying you shouldn’t treat yourself... but swiping to cope with burnout won’t move you forward financially.
Pro Tip:
Use apps that categorize your credit card spending. You might be shocked how fast it adds up.
INCOME ≠ SAVINGS (BUT YOU CAN FIX THAT)
Once you’ve plugged the spending leaks, the next step is offense.
Ways to Grow Your Income:
Tie-back:
More income + Disciplined expenses = Wealth acceleration
You didn’t go into medicine just to stress over bills. You deserve options. You deserve to have your money work for you—not the other way around.
Start where you are. Track your real savings rate. Build systems that feel sustainable.
And if you want more step-by-step support?
๐ข Join the Millionaires in Medicine Club for FREE
๐ Follow along for more tips